Bo Staff (Bong) Syllabus

There are 8 levels that you can be graded on.

Level 1 (Grey)

Level 2 (Purple)

Level 3 (Orange)

Level 4 (Yellow)

Level 5 (Green)

Level 6 (Blue)

Level 7 (Red)

Level 8 (Brown)

Black belt in Bo Staff requires testing on anything contained in levels 1-8.

Taekwon-Do

Taekwon-Do is the scientific use of the body in the method of self defence. A body that has gained the ultimate use of it's facilities through physical and mental training. Taekwon-Do will improve your flexibility, strengthen your body, help channel agressions and reduce overall stress.

Where & When

Training usually takes place at Brookfield School on Mondays and Whittington Green School on Wednesdays.

Free 1st Lesson

Watch the news, read the papers - it's true and sad to see that violent crimes exist everywhere... Prepare yourself for the unexpected and protect yourself, your family and those around.

Instructors

Miss Emma Deakin

Black Belt, 5th Degree
Instructor
- Competed in 3 World Championships
- Won 9 World Championship medals
- Former World Bronze Medallist in under 63kg sparring
- Former British Champion

 

Mr Dale Hubbuck

Black Belt, 3rd Degree
Assistant Instructor

Mr Paul Phillips

Black Belt, 3rd Degree
Assistant Instructor