Won-Hyo

Meaning

Won-Hyo was the noted monk who introduced Buddhism to the Silla dynasty in the year 686 AD.

Diagram

Ready Posture - CLOSED READY STANCE A

28 Movements

  1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
  2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
  3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
  4. Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
  5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
  6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
  7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
  8. Execute a middle side piercing kick to D with the left foot.
  9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
  11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
  12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
  13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
  14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
  15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
  16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
  17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
  18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
  19. Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm.
  20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
  21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
  22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
  23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
  24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
  25. Turn the face toward C forming a left bending ready stance A toward C.
  26. Execute a middle side piercing kick to C with the right foot.
  27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
  28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm.

END: Bring the right foot back to a ready posture.

Video

The following video of the pattern can be found on YouTube.

Taekwon-Do

Taekwon-Do is the scientific use of the body in the method of self defence. A body that has gained the ultimate use of it's facilities through physical and mental training. Taekwon-Do will improve your flexibility, strengthen your body, help channel agressions and reduce overall stress.

Where & When

Training usually takes place at Brookfield School on Mondays and Whittington Green School on Wednesdays.

Free 1st Lesson

Watch the news, read the papers - it's true and sad to see that violent crimes exist everywhere... Prepare yourself for the unexpected and protect yourself, your family and those around.

Instructors

Miss Emma Deakin

Black Belt, 5th Degree
Instructor
- Competed in 3 World Championships
- Won 9 World Championship medals
- Former World Bronze Medallist in under 63kg sparring
- Former British Champion

 

Mr Dale Hubbuck

Black Belt, 3rd Degree
Assistant Instructor

Mr Paul Phillips

Black Belt, 3rd Degree
Assistant Instructor