Red Belt Syllabus

Basic Self Defence:
1 Step Sparring & 2 step or 3 step.
Free Sparring & Free style Sim Sparring.

Forwards: Rt.LS. Guarding block,hookingkick-sidekick off the front leg, reverse turning hooking kick off the back.
Backwards: WS. Knifehand high front strike bringing backhand in front of head.
Forwards: Flying sidekick in a double stepping motion, execute a knife hand guarding block.
Backwards: LS. X knifehand middle checking block.
Forwards: Turningkick, then reverse turningkick-turningkick on the same leg.
Backwards: WS. Twin palm upward block.
Forwards: LS. Guarding block,double step hookingkick off the front leg.To change stance perform a single step. Turn and block.
Backwards: SS. Middle front outerforearm block and then a high side backfist. Turn and block
Forwards: Frontkick-downwardkick on the same leg. Turn and block Forwards: Flying frontkick off the back leg. Turn and block.

POWER: Both hands and feet, choice technique. Big pad / 1 or 2 boards.

JOONG-GUN
TOI-GYE
HWA-RANG

Taekwon-Do

Taekwon-Do is the scientific use of the body in the method of self defence. A body that has gained the ultimate use of it's facilities through physical and mental training. Taekwon-Do will improve your flexibility, strengthen your body, help channel agressions and reduce overall stress.

Where & When

Training usually takes place at Brookfield School on Mondays and Whittington Green School on Wednesdays.

Free 1st Lesson

Watch the news, read the papers - it's true and sad to see that violent crimes exist everywhere... Prepare yourself for the unexpected and protect yourself, your family and those around.

Instructors

Miss Emma Deakin

Black Belt, 5th Degree
Instructor
- Competed in 3 World Championships
- Won 9 World Championship medals
- Former World Bronze Medallist in under 63kg sparring
- Former British Champion

 

Mr Dale Hubbuck

Black Belt, 3rd Degree
Assistant Instructor

Mr Paul Phillips

Black Belt, 3rd Degree
Assistant Instructor