Red Stripe Syllabus

Basic Self Defence:
1 Step Sparring
Free Sparring
Sim Sparring 8 (45 Kick, Reverse Turning Kick)

Forwards: From Rt. L.S. Guarding block. Frontkick off front leg, turningkick off the rear leg.
Backwards: L.S. Upward punch.
Forwards: Frontkick-sidekick with the same leg. Turn and block
Forwards: Sliding into- Fixed stance side punch, then pull back into Vertical stance downward knifehand strike. Turn and block.
Forwards: W.S. punch, grab hand, release with sidekick, perform L.S. knifehand strike.
Backwards: L.S. Obverse punch.
Forwards: Front leg, hookingkick-sidekick, then using back leg, cresentkick-sidekick, L.S. guarding block. Turn and block.
Forwards: Double step sidekick. To change stance perform a single step. Turn and block.
Forwards: Double step turningkick, To change stance perform a single step. Turn and block.
POWER: Both hands and feet, choice technique. Big pad or 1 board.

YUL-GOK
JOONG-GUN
TOI-GYE